Shiny happy people laughing, meet me in the crowd, people...
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{R.E.M. -- Shiny Happy People} Apart from the obvious fact that traveling is fun and getting cancer treatment isn't, hospitals do in some remote way remind m...
04 October, 2009
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Fitnesolution by Kiran Sawhney is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 India License.
Based on a work at dreamfit.blogspot.com.
Permissions beyond the scope of this license may be available at http://dreamfit.blogspot.com.
My blog is listed in the Big Blog Collection
Directory of Fitness Blogs

Fitnesolution by Kiran Sawhney is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 India License.
Based on a work at dreamfit.blogspot.com.
Permissions beyond the scope of this license may be available at http://dreamfit.blogspot.com.
My blog is listed in the Big Blog Collection




4 comments:
Thanks for the info. learned a lot from your videos. I need a advice..
My exercise routine goes like this..bit of stretching...bit of dumbbell..say 20-25..then ab exercise say 30 times and then 25 min tread mill...someone advised me, that i shud do treadmill first and then all the stretching and ab...i dont think i willhave the motivation to do any exercise after tread mill...
can u suggest, which is correct.
Looks great! Excellent advice. Love your blog, keep it up!
Check out mine!
heather-p90x.blogspot.com
A came across this blog and must say you do really good, wonderful advices! keep going!. I have one about nutrition you might want to check it as well :) cheers! Mynutrition.in
Great video. Technique is very important in getting perfect abs. Squeezing your abdominal muscles while you exhale can develop the muscles even further.
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